For menopausal women who are not using Hormone Replacement Therapy (HRT):

• 2 level teaspoons of Menopex™, twice a day, for 1 month
• Thereafter, reduce the dosage to 2 teaspoons, once a day

For menopausal women who are using HRT:

• 2 level teaspoons of Menopex™, twice a day, for 2 months ⁽¹⁾
• During the 2 month period, gradually reduce HRT dosage until it is no longer needed ⁽¹⁾
• Thereafter, reduce Menopex™ dosage to 2 teaspoons, once a day

Dissolve Menopex™ in 8 ounces of warm water before drinking

⁽¹⁾: This period varies with individuals and should be adjusted according to individual’s symptoms.

Note: Menopex™ solution has a distinct herbal aroma with a slight bitter taste. A few drops of lemon juice or honey will help to improve the flavor.

For menopausal women who are not using Hormone Replacement Therapy (HRT):

• 6 tablets of Menopex™, twice a day, for 1 month
• Thereafter, reduce the dosage to 6 tablets, once a day (or 3 tablets, twice a day)

For menopausal women who are using HRT:

• 6 tablets of Menopex™, twice a day, for 2 months ⁽¹⁾
• During the 2 month period, gradually reduce HRT dosage until it is no longer needed ⁽¹⁾
• Thereafter, reduce Menopex™ dosage to 6 tablets, once a day (or 3 tablets, twice a day)

⁽¹⁾: This period varies with individuals and should be adjusted according to individual’s symptoms.